We are committed to providing access to healthy, healing movement information & opportunities.
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What Kids Can Teach us
by Alex Schaefer
[appeared in the May 2023 issue of SenseAbility, the on-line newsletter of the Feldenkrais® Guild of North America
Come see Alex at the Aging Expo on May 17th from 8:30am-12:00pm at the McKendree Metro Rec Plex in O'Fallon where he will be demonstrating 5 simple tips to transfer from sitting to standing with more skill and ease. With over 100 exhibitors, there will be demonstrations, screenings, lots of information for the aging community, and free giveaways.
We hope to see you there!
In addition to hosting workshops at his office in O'Fallon, IL, Alex is also presenting workshops in Clayton, MO at Oasis. Click below, select CLASSES, then search on ALEX SCHAEFER.
Recovery Through Movement LLC
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